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Healthy daily
The Meal

The Meal

3.9· 123 reviews on Google
PLAN CONFIGURATION
2 mains
1 breakf./snack
5 days
kcal / day
Commitment
Price per
69,90 AED / day
Eat better now

The simple everyday plan designed for people who prefer two fresh deliveries a week instead of waiting for a courier every single morning. Meals arrive ready to eat and balanced in protein, carbohydrates and vegetables, so lunches and dinners are handled without any cooking. The reduced delivery rhythm keeps the plan low-effort and predictable, which suits office weeks and anyone who is rarely home at delivery time.

Plan details

Days per week
7 days, 6 days, 5 days
Calories per day
From 1000 to 1700 kcal per day
Meal type
Fresh
Menu choice
No
1 Day Trial
No
Delivery frequency
2x a week
Thermal Bag
Not applicable
Mobile app
No
Cuisine
International, Indian, Arabic, Mediterranean, European
Diet
Classic
Personal dashboard to manage your deliveries
Yes
Personal coach support
No

What you'll actually eat

What subscribers say

"I really enjoyed TheMeal! The food was fresh, tasty, and convenient. It made my daily routine so much easier, especially on busy days. I would definitely recommend it to friends and family. My favorit…"

Hiba · September 2026

"I’ve been trying this meal plan and honestly, I’m really happy with the experience! ❤️ The food is fresh, tasty, well-portioned, and there’s a good variety, so it never feels boring. 🥗🍱 What I love…"

Aishwarya · August 2026

"Great food, the meal plan is sealed and packed perfectly, you don’t need to worry what to cook or eat in a day, and the food is incredibly good, and delivered on time always. !!💯💜 … "

Gelou · August 2026

"Had such a lovely experience with TheMeal! 🤍 The food was fresh, tasty, and really enjoyable, and I loved how convenient the meal plan delivery was. Everything felt well-prepared and thoughtfully put…"

Shiraz · August 2026

Meal Plan Insider verdict

Full editorial test coming soon. We order every plan anonymously and eat it for a full week before publishing our verdict.

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The Meal?

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